More than 100+ successful transformations
Reach new heights in your fitness journey with tailored training programs
who am i
Hi, I’m Palu — an online fitness coach
My passion for fitness began back in school, when a trainer showed me how enjoyable and empowering a workout could be. Since then, I’ve made it my mission to create that same experience for others making fitness simple, sustainable, and tailored to your life.
I’m patient, straightforward, and focused on progress that lasts. And when I’m not coaching, you’ll find me practicing salsa, learning Spanish, or enjoying a good whisky.
01.
No crash diets, just real results
02.
Individual approach
Vision
To empower everyday people to feel stronger, more confident, and in control of their health by making fitness accessible, sustainable, and genuinely enjoyable
Mission
To provide personalised, flexible training and nutrition guidance that fits real-life lifestyles, helping clients achieve lasting results without crash diets, extreme routines, or sacrificing the joys of life
Year Of Experiences
active member
calories burnt
hours trained
why choose Coach Taufa
Helping you achieve your goals
Flexible scheduling
Your Personal Trainer will cheer you on every step of the way. We’ve got you from there
Certified trainer
Our certified trainers bring a wealth of knowledge and experience to every session
Personalised programs
Receive personalised programming crafted to match your unique goals and requirements
Nutrition guidance
We are a global health and fitness trainers that brings you a complete wellness solution
Goal-focused training
Your Personal Trainer will cheer you on every step of the way. We’ve got you from there
Efficient results
Working out with a personal trainer ensures that every minute of your session leads to transformative results
how to start
Steps to begin a new journey
01
step one
Apply for Coaching
Click the button below to fill out a short application. This helps me understand your goals, lifestyle, and what you’re looking to achieve.
02
step two
Quick Discovery Call
We’ll hop on a short call to chat through your goals, answer your questions, and make sure we’re a good fit for each other.
03
step three
Get Your Personalised Plan
If we move forward, I’ll create a custom training and nutrition plan tailored to you and we’ll start working towards your results right away.
what clients say
Real stories from my clients
Start your better life today!
Tell us about your pains and preferences. We will take care of the rest.